Ann Pidcock

Ann Pidcock
      New Video On My You Tube Channel: 'Annie Yoga'  FIVE MINUTE FLOW- 'Be Kind Unwind'  This is a new little series i'm releasing at the beginning of each month.  A simple 5 minute sequence designed for anyone to do anywhere.  I hope this is bitesize enough that it is realistically possible even for the busiest person.   I've titled this one 'Be Kind Unwind' because it is a lovely unravelling sequence for the body. Perfect first thing in the morning and after a long and busy day.    CLICK TO FLOW   With Love, A x

New Video On My You Tube Channel: 'Annie Yoga'

FIVE MINUTE FLOW- 'Be Kind Unwind'

This is a new little series i'm releasing at the beginning of each month.  A simple 5 minute sequence designed for anyone to do anywhere.  I hope this is bitesize enough that it is realistically possible even for the busiest person. 

I've titled this one 'Be Kind Unwind' because it is a lovely unravelling sequence for the body. Perfect first thing in the morning and after a long and busy day. 

CLICK TO FLOW

With Love, A x