I had a little chit chat with The Life Centre about being a teacher and Yoga things in general.
So happy to be joining this studio as a regular teacher. We've basically created a weekly retreat structure :) The first class is Dynamic Vinyasa followed by a class of Yin (super slow).
The two compliment each other perfectly.... come and see what you think.
Saturdays: 2.30-3.45pm Dynamic Vinaysa , 4-5.15pm Yin
Photo: Stacey Hatfield