CHAKRA FLOW RETREAT
SUNDAY 20th JANUARY
The Perfect Christmas Gift….
A luxurious morning flowing through the chakras. The spinning wheels of energy that rest along our central axis.
Starting from the tip of the tail bone and snaking our way all the way up to the crown of the head.
Expect Juicy flow, Mudras, Mantra and an opportunity to learn about the associated qualities for each centre.
9.30-11 Vinyasa Flow from Tail to Crown (warm and fluid)
11-11.15 Tea and Dates
11.15-12 Yin Yoga (slow and quiet)
12-12.30 Yoga Nidra and Crystal Healing Bowls
£38 (Early Bird £35 until Dec 24th)
To Book Email: firstname.lastname@example.org